Rebecca Anne
Beyond the Mat: Change. Fear. Fear. Change.
I’ve applied to begin the journey of a 300-hour yoga immersion called Beyond Asana at All That Matters . I’ve begun the first readings...
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Rebecca Anne
- Sep 2, 2018
- 3 min
Chez Rebecca Anne: Tomato Jam
Tomato jam. The absolute purpose of cherry tomatoes (especially sungolds) in this eater's opinion. Don't get me wrong - cherry tomatoes...
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Rebecca Anne
- Aug 3, 2018
- 3 min
Chez Rebecca Anne: Summer Harvest Hash
Summer often brings an abundance of zucchini to our gardens, CSAs and farmer's markets. For me, this year is no exception. And isn’t...
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Rebecca Anne
- Jul 30, 2018
- 1 min
Beyond the Mat: Offering for Community Matters PVD
My intention to write more in 2018 has been on a touch of a hiatus. No true reason why - just is how it has been. This said, I recently...
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Rebecca Anne
- Jan 16, 2018
- 2 min
Beyond the Mat: Writing more in 2018
For quite a while now, I have been wanting to write more - to discover more about and nurture my voice via the written word. On our New...
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Rebecca Anne
- Jan 1, 2018
- 1 min
Beyond the Mat: Intentions for 2018
For the past four (or it may be five....) years, I have ended the year with a workshop from Sara Davidson Flanders of Full Radiance. It...
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Rebecca Anne
- Nov 29, 2017
- 1 min
Grounded in Gratitude: 11/28/17
https://www.yogajournal.com/yoga-101/7-ways-to-start-a-gratitude-journaling-practice #yoga #gratitude #quotes #Gratitudejournaling #Journal
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Rebecca Anne
- Oct 6, 2017
- 1 min
Grounded in Gratitude: 10/5/17
Harvest full moon. A fire pit. Connections with long-time spirit sisters and brand new ones too. Going to bed smelling of wood...
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Rebecca Anne
- Oct 3, 2017
- 1 min
Grounded in Gratitude: 10/2/17
Women are powerful. I'm reading/ listening to a mix of fiction & non-fiction right now - all with female characters and/or authors. Lost...
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Rebecca Anne
- Oct 1, 2017
- 1 min
Grounded in Gratitude: 10/1/17
A gorgeous fall day and a chance to experience Walk with Me: A Journey Into Mindfulness with Thich Nhat Hanh. The synposis & trailer...
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Rebecca Anne
- Sep 30, 2017
- 1 min
Grounded in Gratitude: 9/30/17
The vegetable bounty of summer is not quite gone yet. Not until we have a frost - so I'll keep on picking. These are turning into tomato...
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Rebecca Anne
- Sep 30, 2017
- 1 min
Grounded in Gratitude: 9/29/17
The evening sky - whisps, pink & moon rising - over one of my favorite cities. Madame Providence. #providence #sky #evening #gratitude...
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Rebecca Anne
- Sep 29, 2017
- 1 min
Grounded in Gratitude: 9/28/17
It was about 10 years ago when I started regularly taking yoga classes at All That Matters. That blossomed into weekly extended...
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Rebecca Anne
- Sep 28, 2017
- 1 min
Grounded in Gratitude: 9/27/17
After a jam-packed days, I'm am simply grateful to be home to a meal I cooked myself (even if they're leftovers). The roasted cauliflower...
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Rebecca Anne
- Sep 27, 2017
- 1 min
Grounded in Gratitude: 9/26/17
Today - it's true - I'm grateful for my earbuds. On the surface, it's a bit silly. Yes - this I understand. However, in a busy, open...
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Rebecca Anne
- Sep 25, 2017
- 1 min
Grounded in Gratitude: 9/24/17 - 9/25/17
A warm September overnight at Kripalu has left me wanting to, not only acknowledge what I am grateful for, but to share AND invite those...
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Rebecca Anne
- Aug 4, 2017
- 1 min
Beyond the Mat: Invinsible Summer
Summer highlights. “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that...
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Rebecca Anne
- Jul 23, 2017
- 2 min
Beyond the mat: Beauty all around me
In my teacher training with Cathy Cesario of Spirit Tree Yoga & Healing Practices, there was a mantra of deep and layered meaning - for...
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Rebecca Anne
- Jul 16, 2017
- 2 min
Chez Rebecca Anne: Summer mezze platter
In my opinion, all food is worth sharing. Meals are better when enjoyed with good company. That said - I love an antipasti, a meal of...
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Rebecca Anne
- Jul 7, 2017
- 1 min
Beyond the mat: Good vibrations with an exhale
While two very different songs, Good Vibrations from The Beach Boys and from Marky Mark & the Funky Bunch are both among my list of...
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