I’ve applied to begin the journey of a 300-hour yoga immersion called Beyond Asana at All That Matters .  I’ve begun the first readings...

Tomato jam. The absolute purpose of cherry tomatoes (especially sungolds) in this eater's opinion. Don't get me wrong - cherry tomatoes...

Summer often brings an abundance of zucchini to our gardens, CSAs and farmer's markets. For me, this year is no exception. And isn’t...

My intention to write more in 2018 has been on a touch of a hiatus. No true reason why - just is how it has been. This said, I recently...

For quite a while now, I have been wanting to write more - to discover more about and nurture my voice via the written word. On our New...

For the past four (or it may be five....) years, I have ended the year with a workshop from Sara Davidson Flanders of Full Radiance. It...

https://www.yogajournal.com/yoga-101/7-ways-to-start-a-gratitude-journaling-practice #yoga #gratitude #quotes #Gratitudejournaling #Journal

Harvest full moon. A fire pit. Connections with long-time spirit sisters and brand new ones too.  Going to bed smelling of wood...

Women are powerful. I'm reading/ listening to a mix of fiction & non-fiction right now - all with female characters and/or authors. Lost...

A gorgeous fall day and a chance to experience Walk with Me: A Journey Into Mindfulness with Thich Nhat Hanh. The synposis & trailer...

The vegetable bounty of summer is not quite gone yet. Not until we have a frost - so I'll keep on picking. These are turning into tomato...

The evening sky - whisps, pink & moon rising - over one of my favorite cities. Madame Providence. #providence #sky #evening #gratitude...

It was about 10 years ago when I started regularly taking yoga classes at All That Matters. That blossomed into weekly extended...

After a jam-packed days, I'm am simply grateful to be home to a meal I cooked myself (even if they're leftovers). The roasted cauliflower...

Today - it's true - I'm grateful for my earbuds. On the surface, it's a bit silly. Yes - this I understand. However, in a busy, open...

A warm September overnight at Kripalu has left me wanting to, not only acknowledge what I am grateful for, but to share AND invite those...

Summer highlights. “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that...

In my teacher training with Cathy Cesario of Spirit Tree Yoga & Healing Practices, there was a mantra of deep and layered meaning - for...

In my opinion, all food is worth sharing. Meals are better when enjoyed with good company. That said - I love an antipasti, a meal of...

While two very different songs, Good Vibrations from The Beach Boys and from Marky Mark & the Funky Bunch are both among my list of...