Rebecca Anne
Sunday Stories - 14 February 2021
Sunday Stories - articles, books, podcasts - what stories I am intrigued by and how they relate to me. Two years ago, my intention at the...
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Rebecca Anne
- Sep 17, 2020
- 1 min
100 Days of Gratitude
Starting next Wednesday, September 23, join me in sharing 100 Days of Gratitude to close out 2020.
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Rebecca Anne
- Mar 15, 2020
- 3 min
Beyond the Mat - Resources for Self-Care
This is a period of our collective history where there is, without a doubt, fear and uncertainty. BUT THERE IS STILL possibility, hope,...
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Rebecca Anne
- Feb 29, 2020
- 1 min
Beyond the Mat: RISE(ing)
In my own voice, how I feel about my own version of RISE(ing) as a reflection on the last few years of my introspective journey.
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Rebecca Anne
- Nov 25, 2018
- 1 min
Winter Solstice - Kindling for the New Season
A pop-up class in the All That Matters PVD studio! Spend the longest night of the year with fellow yogis kindling our inner light and...
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Rebecca Anne
- Oct 18, 2018
- 1 min
Beyond the Mat: This is Yoga
I sit in the crisp fall night on a wooden bench, wrapped in a scarf & gloves, feeling a touch of chill pass over my face. I listen to the...
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Rebecca Anne
- Sep 30, 2018
- 3 min
Beyond the Mat: Exploring Satya
The yamas in action - Week #2 = Satya. (Need a reminder as to my current explorations and journeys, you can re-visit last week's post.) ...
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Rebecca Anne
- Sep 22, 2018
- 3 min
Beyond the Mat: Ahimsa in life
As my experience with my 300 hour yoga training and immersion began last weekend, we have been invited in the weeks until our next...
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Rebecca Anne
- Sep 9, 2018
- 1 min
Beyond the Mat: Change. Fear. Fear. Change.
I’ve applied to begin the journey of a 300-hour yoga immersion called Beyond Asana at All That Matters . I’ve begun the first readings...
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Rebecca Anne
- Jul 30, 2018
- 1 min
Beyond the Mat: Offering for Community Matters PVD
My intention to write more in 2018 has been on a touch of a hiatus. No true reason why - just is how it has been. This said, I recently...
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Rebecca Anne
- Jan 16, 2018
- 2 min
Beyond the Mat: Writing more in 2018
For quite a while now, I have been wanting to write more - to discover more about and nurture my voice via the written word. On our New...
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Rebecca Anne
- Jan 1, 2018
- 1 min
Beyond the Mat: Intentions for 2018
For the past four (or it may be five....) years, I have ended the year with a workshop from Sara Davidson Flanders of Full Radiance. It...
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Rebecca Anne
- Nov 29, 2017
- 1 min
Grounded in Gratitude: 11/28/17
https://www.yogajournal.com/yoga-101/7-ways-to-start-a-gratitude-journaling-practice #yoga #gratitude #quotes #Gratitudejournaling #Journal
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Rebecca Anne
- Oct 6, 2017
- 1 min
Grounded in Gratitude: 10/5/17
Harvest full moon. A fire pit. Connections with long-time spirit sisters and brand new ones too. Going to bed smelling of wood...
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Rebecca Anne
- Oct 1, 2017
- 1 min
Grounded in Gratitude: 10/1/17
A gorgeous fall day and a chance to experience Walk with Me: A Journey Into Mindfulness with Thich Nhat Hanh. The synposis & trailer...
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Rebecca Anne
- Sep 29, 2017
- 1 min
Grounded in Gratitude: 9/28/17
It was about 10 years ago when I started regularly taking yoga classes at All That Matters. That blossomed into weekly extended...
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Rebecca Anne
- Sep 25, 2017
- 1 min
Grounded in Gratitude: 9/24/17 - 9/25/17
A warm September overnight at Kripalu has left me wanting to, not only acknowledge what I am grateful for, but to share AND invite those...
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Rebecca Anne
- Aug 4, 2017
- 1 min
Beyond the Mat: Invinsible Summer
Summer highlights. “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that...
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Rebecca Anne
- Jul 23, 2017
- 2 min
Beyond the mat: Beauty all around me
In my teacher training with Cathy Cesario of Spirit Tree Yoga & Healing Practices, there was a mantra of deep and layered meaning - for...
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Rebecca Anne
- Jul 7, 2017
- 1 min
Beyond the mat: Good vibrations with an exhale
While two very different songs, Good Vibrations from The Beach Boys and from Marky Mark & the Funky Bunch are both among my list of...
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