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    Rebecca Anne
    • Sep 17, 2020
    • 1 min

    100 Days of Gratitude

    Starting next Wednesday, September 23, join me in sharing 100 Days of Gratitude to close out 2020.

    4 views0 comments
    Rebecca Anne
    • Mar 15, 2020
    • 3 min

    Beyond the Mat - Resources for Self-Care

    This is a period of our collective history where there is, without a doubt, fear and uncertainty. BUT THERE IS STILL possibility, hope, ...

    114 views0 comments
    Rebecca Anne
    • Feb 29, 2020
    • 1 min

    Beyond the Mat: RISE(ing)

    In my own voice, how I feel about my own version of RISE(ing) as a reflection on the last few years of my introspective journey.

    10 views0 comments
    Rebecca Anne
    • Nov 25, 2018
    • 1 min

    Winter Solstice - Kindling for the New Season

    A pop-up class in the All That Matters PVD studio! Spend the longest night of the year with fellow yogis kindling our inner light and wis...

    20 views0 comments
    Rebecca Anne
    • Oct 18, 2018
    • 1 min

    Beyond the Mat: This is Yoga

    I sit in the crisp fall night on a wooden bench, wrapped in a scarf & gloves, feeling a touch of chill pass over my face. I listen to the...

    13 views0 comments
    Rebecca Anne
    • Sep 30, 2018
    • 3 min

    Beyond the Mat: Exploring Satya

    The yamas in action - Week #2 = Satya. (Need a reminder as to my current explorations and journeys, you can re-visit last week's post.) ...

    79 views0 comments
    Rebecca Anne
    • Sep 22, 2018
    • 3 min

    Beyond the Mat: Ahimsa in life

    As my experience with my 300 hour yoga training and immersion began last weekend, we have been invited in the weeks until our next meetin...

    51 views0 comments
    Rebecca Anne
    • Sep 9, 2018
    • 1 min

    Beyond the Mat: Change. Fear. Fear. Change.

    I’ve applied to begin the journey of a 300-hour yoga immersion called Beyond Asana at All That Matters .  I’ve begun the first readings f...

    11 views0 comments
    Rebecca Anne
    • Jul 30, 2018
    • 1 min

    Beyond the Mat: Offering for Community Matters PVD

    My intention to write more in 2018 has been on a touch of a hiatus. No true reason why - just is how it has been. This said, I recently w...

    13 views0 comments
    Rebecca Anne
    • Jan 16, 2018
    • 2 min

    Beyond the Mat: Writing more in 2018

    For quite a while now, I have been wanting to write more - to discover more about and nurture my voice via the written word. On our New ...

    18 views0 comments
    Rebecca Anne
    • Jan 1, 2018
    • 1 min

    Beyond the Mat: Intentions for 2018

    For the past four (or it may be five....) years, I have ended the year with a workshop from Sara Davidson Flanders of Full Radiance. It ...

    23 views0 comments
    Rebecca Anne
    • Nov 29, 2017
    • 1 min

    Grounded in Gratitude: 11/28/17

    https://www.yogajournal.com/yoga-101/7-ways-to-start-a-gratitude-journaling-practice #yoga #gratitude #quotes #Gratitudejournaling #Journal

    8 views0 comments
    Rebecca Anne
    • Oct 6, 2017
    • 1 min

    Grounded in Gratitude: 10/5/17

    Harvest full moon. A fire pit. Connections with long-time spirit sisters and brand new ones too.  Going to bed smelling of wood smoke wit...

    13 views0 comments
    Rebecca Anne
    • Oct 1, 2017
    • 1 min

    Grounded in Gratitude: 10/1/17

    A gorgeous fall day and a chance to experience Walk with Me: A Journey Into Mindfulness with Thich Nhat Hanh. The synposis & trailer spea...

    16 views0 comments
    Rebecca Anne
    • Sep 29, 2017
    • 1 min

    Grounded in Gratitude: 9/28/17

    It was about 10 years ago when I started regularly taking yoga classes at All That Matters. That blossomed into weekly extended workshop-...

    6 views0 comments
    Rebecca Anne
    • Sep 25, 2017
    • 1 min

    Grounded in Gratitude: 9/24/17 - 9/25/17

    A warm September overnight at Kripalu has left me wanting to, not only acknowledge what I am grateful for, but to share AND invite those ...

    24 views0 comments
    Rebecca Anne
    • Aug 4, 2017
    • 1 min

    Beyond the Mat: Invinsible Summer

    Summer highlights. “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that...

    20 views0 comments
    Rebecca Anne
    • Jul 23, 2017
    • 2 min

    Beyond the mat: Beauty all around me

    In my teacher training with Cathy Cesario of Spirit Tree Yoga & Healing Practices, there was a mantra of deep and layered meaning - for u...

    32 views0 comments
    Rebecca Anne
    • Jul 7, 2017
    • 1 min

    Beyond the mat: Good vibrations with an exhale

    While two very different songs, Good Vibrations from The Beach Boys and from Marky Mark & the Funky Bunch are both among my list of singi...

    11 views0 comments
    Rebecca Anne
    • Apr 17, 2017
    • 2 min

    Beyond the mat: All of the "re"s

    A weekend of "re"s. Rejuvenate This was a purposeful long weekend for me, as I took Friday off from work to spend the day with two of my ...

    38 views0 comments
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