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Winter Solstice - Kindling for the New Season
A pop-up class in the All That Matters PVD studio! Spend the longest night of the year with fellow yogis kindling our inner light and...
Rebecca Anne
Nov 25, 20181 min read
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Beyond the Mat: This is Yoga
I sit in the crisp fall night on a wooden bench, wrapped in a scarf & gloves, feeling a touch of chill pass over my face. I listen to the...
Rebecca Anne
Oct 18, 20181 min read
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Beyond the Mat: Ahimsa in life
As my experience with my 300 hour yoga training and immersion began last weekend, we have been invited in the weeks until our next...
Rebecca Anne
Sep 22, 20183 min read
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Beyond the Mat: Change. Fear. Fear. Change.
I’ve applied to begin the journey of a 300-hour yoga immersion called Beyond Asana at All That Matters . I’ve begun the first readings...
Rebecca Anne
Sep 9, 20181 min read
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Beyond the Mat: Offering for Community Matters PVD
My intention to write more in 2018 has been on a touch of a hiatus. No true reason why - just is how it has been. This said, I recently...
Rebecca Anne
Jul 30, 20181 min read
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Beyond the Mat: Writing more in 2018
For quite a while now, I have been wanting to write more - to discover more about and nurture my voice via the written word. On our New...
Rebecca Anne
Jan 16, 20182 min read
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Beyond the Mat: Intentions for 2018
For the past four (or it may be five....) years, I have ended the year with a workshop from Sara Davidson Flanders of Full Radiance. It...
Rebecca Anne
Jan 1, 20181 min read
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Grounded in Gratitude: 11/28/17
https://www.yogajournal.com/yoga-101/7-ways-to-start-a-gratitude-journaling-practice #yoga #gratitude #quotes #Gratitudejournaling #Journal
Rebecca Anne
Nov 29, 20171 min read
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Grounded in Gratitude: 9/28/17
It was about 10 years ago when I started regularly taking yoga classes at All That Matters. That blossomed into weekly extended...
Rebecca Anne
Sep 29, 20171 min read
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Grounded in Gratitude: 9/24/17 - 9/25/17
A warm September overnight at Kripalu has left me wanting to, not only acknowledge what I am grateful for, but to share AND invite those...
Rebecca Anne
Sep 25, 20171 min read
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Beyond the Mat: Invinsible Summer
Summer highlights. “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that...
Rebecca Anne
Aug 4, 20171 min read
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Beyond the mat: Beauty all around me
In my teacher training with Cathy Cesario of Spirit Tree Yoga & Healing Practices, there was a mantra of deep and layered meaning - for...
Rebecca Anne
Jul 23, 20172 min read
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Beyond the mat: Good vibrations with an exhale
While two very different songs, Good Vibrations from The Beach Boys and from Marky Mark & the Funky Bunch are both among my list of...
Rebecca Anne
Jul 7, 20171 min read
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Beyond the mat: All of the "re"s
A weekend of "re"s. Rejuvenate This was a purposeful long weekend for me, as I took Friday off from work to spend the day with two of my...
Rebecca Anne
Apr 17, 20172 min read
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Attn RI - free yoga opportunity
Starting THIS Saturday, August 6 - Central Falls, Rhode Island residents can enjoy a weekly yoga class at Shri Yoga for FREE! All levels...
Rebecca Anne
Aug 4, 20161 min read
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