Winter Solstice - Kindling for the New Season
A pop-up class in the All That Matters PVD studio! Spend the longest night of the year with fellow yogis kindling our inner light and...
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Rebecca Anne
- Oct 18, 2018
- 1 min
Beyond the Mat: This is Yoga
I sit in the crisp fall night on a wooden bench, wrapped in a scarf & gloves, feeling a touch of chill pass over my face. I listen to the...
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Rebecca Anne
- Sep 22, 2018
- 3 min
Beyond the Mat: Ahimsa in life
As my experience with my 300 hour yoga training and immersion began last weekend, we have been invited in the weeks until our next...
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Rebecca Anne
- Sep 9, 2018
- 1 min
Beyond the Mat: Change. Fear. Fear. Change.
I’ve applied to begin the journey of a 300-hour yoga immersion called Beyond Asana at All That Matters .  I’ve begun the first readings...
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Rebecca Anne
- Jul 30, 2018
- 1 min
Beyond the Mat: Offering for Community Matters PVD
My intention to write more in 2018 has been on a touch of a hiatus. No true reason why - just is how it has been. This said, I recently...
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Rebecca Anne
- Jan 16, 2018
- 2 min
Beyond the Mat: Writing more in 2018
For quite a while now, I have been wanting to write more - to discover more about and nurture my voice via the written word. On our New...
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Rebecca Anne
- Jan 1, 2018
- 1 min
Beyond the Mat: Intentions for 2018
For the past four (or it may be five....) years, I have ended the year with a workshop from Sara Davidson Flanders of Full Radiance. It...
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Rebecca Anne
- Nov 29, 2017
- 1 min
Grounded in Gratitude: 11/28/17
https://www.yogajournal.com/yoga-101/7-ways-to-start-a-gratitude-journaling-practice #yoga #gratitude #quotes #Gratitudejournaling #Journal
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Rebecca Anne
- Sep 29, 2017
- 1 min
Grounded in Gratitude: 9/28/17
It was about 10 years ago when I started regularly taking yoga classes at All That Matters. That blossomed into weekly extended...
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Rebecca Anne
- Sep 25, 2017
- 1 min
Grounded in Gratitude: 9/24/17 - 9/25/17
A warm September overnight at Kripalu has left me wanting to, not only acknowledge what I am grateful for, but to share AND invite those...
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Rebecca Anne
- Aug 4, 2017
- 1 min
Beyond the Mat: Invinsible Summer
Summer highlights. “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that...
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Rebecca Anne
- Jul 23, 2017
- 2 min
Beyond the mat: Beauty all around me
In my teacher training with Cathy Cesario of Spirit Tree Yoga & Healing Practices, there was a mantra of deep and layered meaning - for...
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Rebecca Anne
- Jul 7, 2017
- 1 min
Beyond the mat: Good vibrations with an exhale
While two very different songs, Good Vibrations from The Beach Boys and from Marky Mark & the Funky Bunch are both among my list of...
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Rebecca Anne
- Apr 17, 2017
- 2 min
Beyond the mat: All of the "re"s
A weekend of "re"s. Rejuvenate This was a purposeful long weekend for me, as I took Friday off from work to spend the day with two of my...
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Rebecca Anne
- Aug 4, 2016
- 1 min
Attn RI - free yoga opportunity
Starting THIS Saturday, August 6 - Central Falls, Rhode Island residents can enjoy a weekly yoga class at Shri Yoga for FREE! All levels...
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